Welsh Rarebit Glazed Cod

Welsh Rarebit Glazed Cod, on a bed of Fire Roasted Pears and Red Pepper Salad, with a drizzle of Fig Balsamic

30 minutes Easy 

Ingredients

  • Fresh Cod
  • Welsh Rarebit Mix
  • Conference Pears
  • Basil Leaves
  • Fire Roasted Red Peppers
  • Fig Balsamic Dressing

All ingredients available from Castell Howell Food chfoods.co.uk

Method

• Peel and core the pears and poach in sugar syrup until al dente. Bake alongside the cod fillets
• Drain the peppers and liquidise until smooth
• Brush the cod with butter and season. Spread Rarebit mixture onto the flesh of
fish and bake for 8-10 mins
• Deep fry basil leaves and drain on absorbent paper
• Plate up as shown in the photo and drizzle with the fig balsamic dressing

 

 

Tags: chef, cod, food, fresh cod, fresh fish, menu

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